The essential trio for your birth bag!
Lavender is calming and helps you feel relaxed and calm. Peppermint is energizing and helps soothe sore muscles. Clary Sage is calming and helps relieve pain and headaches. When lavender and clary sage are used together it can support the birth process. Use for massage in a carrier oil and everyone around will also be calm. Peppermint can really help to “relax the sphincter”. My 3 go to oils for the birth process.
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